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Speed & Agility Academy/Camp


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2019 Summer - Speed and Agility Sessions

Strength and speed training plays a major role in soccer. However, simply lifting weights with the traditional "3 sets of 10 repetitions" approach is not an efficient way to spend training time. Soccer requires a balance of explosive power and muscular endurance. Hansa coaches will focus on those aspects. Some players may benefit from increasing their lean mass but even they should focus on converting much of their strength into soccer-specific power

Our experienced coaches will use a variety of modern training tools, such as speed ladders, jump ropes, Therabands and parachutes to deliver sessions similar to those used by professional soccer clubs throughout the world.

2019 SUMMER - SPEED & AGILITY ACADEMY -  FOR ALL TRAVEL SPORTS

Instructor: Keenan Pryor
Dates:  Wednesdays from June 12th - August 7th 
Times: 5-6:30pm
Cost: 
$289 All 8 sessions ( regular price for 8 sessions $360)
$45 per single session
Age: 7-17
Location: Schwaben Center 301 N Weiland Rd Buffalo Grove IL 60089
Register  HERE for all sessions save $71.

Single Session Registration click on your desired date below:

June 12th
June 19th

June 26th
July 10th
July 17th
July 24th
July 31st
August 7th 

Please make sure you read our Legal & Refund policies.

Discount Codes and Procedure - Summer Session Only

***DISCOUNTS ARE ONLY ISSUED AT THE TIME OF REGISTRATION AND AMOUNTS WILL NOT BE CHANGED RETROACTIVELY. PLEASE CALL 773-366-6640 BEFORE REGISTERING IF YOU HAVE QUESTIONS***

SCHWABEN AC PLAYER ONLY DISCOUNT $50 - If you are current Schwaben AC player use discount code:   Can only be used for the registration of *all* Summer sessions - not good for single summer sessions.